The Rules of Living Well - 9781292435640 - Richard Templar - Pearson

The Rules of Living Well - 9781292435640 - Richard Templar - Pearson

ISBN: 9781292435640
Publisher: Pearson
Stock Availability: In stock, usually dispatch within 1 to 2 working days
Format: Paperback
Regular price
RM58.05
Regular price
RM69.07
Sale price
RM58.05
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Product Description

A personal code for a healthier, happier you

When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential?

The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and be your best self.

What are you waiting for?

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