Self Help

How can Stoicism inspire us to lead more enjoyable lives? In the past few years, Stoicism has been making a comeback. But what exactly did the Stoics believe? In Lessons in Stoicism, philosopher John Sellars weaves together the key ideas of the three great Roman Stoics -- Seneca, Epictetus and...

A practical and philosophical deep dive into humility: how it can build confidence, foster honesty about our strengths and limitations, and help us achieve success Daryl Van Tongeren is a leading researcher on the science of humility. In Humble, he gives this unassuming trait a much-needed rebrand, explaining why the...

Mending Hearts: Healing from Separation and Loss; A Collection of True Stories is an edited collection of true stories and photos from Sunway University students and members of the general public of many ages and backgrounds, compiled and displayed at Sunway Universitys hit ""Breakup Exhibitions"". Share in the experiences of...

Here's ho Attitude is Everythin has changed lives around the world. Your success story can be the next!This is a "success manual" that gives readers a step by step plan for taking control of their lives and unleashing their incredible potential.The book consists of 12 Lessons:①Your Attitude is Your Window...

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. This edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every...

Dengan jualan melebihi satu juta naskhah di seluruh dunia, Surrounded by Idiots berkongsi sebuah pendekatan sederhana namun dengan revolusi untuk memahami mereka di sekeliling anda, yang akan mengubah cara anda berkomunikasi dengan sesiapa pun, dari rakan sekerja hingga pasangan hidup Penulis Thomas Erikson menjelaskan bahawa terdapat empat jenis perilaku utama...

Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up.Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans.The Science of...

Life throwing a curve ball? Embrace these 12 Laws of the Universe to handle life’s toughest situations. The book is written with a to-the-point language and tone with the intent to reach the reader in a clear way. 12 Laws of the Universe will help you: • Understand your impact...

Ganbatte (gan-ba-tay) is a Japanese philosophy focused on doing the best you can with what you have. Though there is no direct translation, "Keep Going," and "Give it your all," embody the sentiments behind the word. Just as wabi sabi shows the beauty of imperfection in life, ganbatte teaches you...

Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life. A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a...

Growing Up Human: A Guide to Navigating and Understanding Our Lifespan sheds light on the psychology of human development based on psychologist Erik Eriksons theory on psychosocial development. The book offers insights into the challenges that each stage of the human lifespan brings and ways to overcome them, pairing research...

Millions of readers have discovered the secrets of success in this classic guide to achieving your dreams. Whether your goal is to earn more, lead better, or simply find more confidence and satisfaction in life, this inspiring and actionable guide will show you the way. Motivational expert Dr. David J....

From the Harvard Negotiation Project—which brought you the megabestseller GETTING TO YES—this practical guide will help you handle your most difficult conversations with confidence and skill Whether dealing with an underperforming employee or a challenging colleague, disagreeing with your spouse about money or child-rearing, negotiating with a client, or simply...

UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE.This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to:* harness your hormones to improve your cycle symptoms, work productivity and exercise habits* fuel your body to have the energy you need to smash your...

The Revolutionary Sales Approach Scientifically Proven to Dramatically Improve Your Sales and Business SuccessBlending cutting-edge research in social psychology, neuroscience, and behavioral economics, The Science of Selling shows you how to align the way you sell with how our brains naturally form buying decisions, dramatically increasing your ability to earn more sales. Unlike other...

Be the best imperfect person you can be! Wabi Sabi is the Japanese Zen philosophy that all things are imperfect, unfinished and impermanent. It is a fresh way of seeing and moving through the world when our lives, literally and figuratively, feel cluttered. This book shows us how to apply...

Tired 2 Hired: 75 Practical Hacks to Get Your Dream Job is a no-frills, hands-on guidebook that helps readers navigate the job-hunting process from start to end and secure a coveted job.The book, written in a friendly and personal tone, covers the know-how on selecting the right employer, crafting a...

The New York Times bestseller that gives readers a paradigm-shattering new way to think about motivation from the author of When: The Scientific Secrets of Perfect TimingMost people believe that the best way to motivate is with rewards like money—the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human:...

Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in...

When Michael Lewis first met him, Sam Bankman-Fried was the world's youngest billionaire and crypto's Gatsby. CEOs, celebrities, and leaders of small countries all vied for his time and cash after he catapulted, practically overnight, onto the Forbes billionaire list. Who was this rumpled guy in cargo shorts and limp white socks,...