The Science of Living - Dr Stuart Farrimond - 9780241387375 - Dorling Kindersley

The Science of Living - Dr Stuart Farrimond - 9780241387375 - Dorling Kindersley

ISBN: 9780241387375
Publisher: Dorling Kindersley
Stock Availability: In stock, usually dispatch within 1 to 2 working days
Format: Paperback
Regular price
RM76.22
Regular price
RM92.95
Sale price
RM76.22
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Product Description

Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking book, long-held beliefs are exploded by new science: drinking eight glasses a day is too much; breakfast isnt the most important meal of the day; smartphones are not making us all depressed. Bringing to bear the latest research in psychology, nutrition, biology, and physics, Dr Stuart Farrimond unearths the facts behind the fads, and provides take-away advice on every area of our lives - and all delivered in Dr Stus trademark style; approachable, authoritative, and above all, entertaining. The Science of Living debunks pseudo-science and delivers only the facts. One day - one body - over 200 examples of science in action.

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