Book Description
Forget 'self-help' and embrace 'shelf-help' by discovering that books and reading may be the answer to your anxiety‘Daisy’s words never fail to make me feel less alone.’- Dolly Alderton
‘Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe and inspire us.’ - Katherine May
'Daisy writes about anxiety with real honesty and kindness' Marian Keyes
Read yourself calmer
Read yourself courageous
Read yourself free
Forget ‘self-help’ and embrace ‘shelf-help’ by discovering the healing power of books and reading to inspire, comfort and fortify.
In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect antidote to all the noise, inviting us to discover the literary worlds that have helped her survive – and thrive.
Featuring original interviews with David Nicholls, Ruby Rare, Emma Gannon, Catherine Gray and more, Daisy provides hard-won wisdom and personally curated reading lists to help you process your emotions and find more peace with every page.
Read Yourself Happy: How to Use Books to Ease Your Anxiety - Daisy Buchanan - 9780241691656 - DK
ISBN: 9780241691656
Regular price
RM88.40
Sale priceRM110.50you save RM22.10
-20%
Product Details
| Publication Year | 2025 |
| Publisher | MyBuku.com |
| No. of Pages | 288 |
| Weight | 0.6 kg |
| Genre | Internal medicine |
Forget 'self-help' and embrace 'shelf-help' by discovering that books and reading may be the answer to your anxiety
‘Daisy’s words never fail to make me feel less alone.’- Dolly Alderton
‘Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe and inspire us.’ - Katherine May
'Daisy writes about anxiety with real honesty and kindness' Marian Keyes
Read yourself calmer
Read yourself courageous
Read yourself free
Forget ‘self-help’ and embrace ‘shelf-help’ by discovering the healing power of books and reading to inspire, comfort and fortify.
In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect antidote to all the noise, inviting us to discover the literary worlds that have helped her survive – and thrive.
Featuring original interviews with David Nicholls, Ruby Rare, Emma Gannon, Catherine Gray and more, Daisy provides hard-won wisdom and personally curated reading lists to help you process your emotions and find more peace with every page.
‘Daisy’s words never fail to make me feel less alone.’- Dolly Alderton
‘Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe and inspire us.’ - Katherine May
'Daisy writes about anxiety with real honesty and kindness' Marian Keyes
Read yourself calmer
Read yourself courageous
Read yourself free
Forget ‘self-help’ and embrace ‘shelf-help’ by discovering the healing power of books and reading to inspire, comfort and fortify.
In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect antidote to all the noise, inviting us to discover the literary worlds that have helped her survive – and thrive.
Featuring original interviews with David Nicholls, Ruby Rare, Emma Gannon, Catherine Gray and more, Daisy provides hard-won wisdom and personally curated reading lists to help you process your emotions and find more peace with every page.
