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Vendor: Dorling KindersleyHow Psychology Works : The Facts Visually Explained - Dk - 9780241317693 - Dorling Kindersley
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ISBN: 9780241317693How far would you go to obey orders? Why do many people - even some scientists - believe in miracles? Find out the answers to these questions and much more in this visual guide to applied psychology. Lying at the intersection of biology, philosophy, and medicine, psychology is at the... -
Vendor: Penguin BooksThe Good Bite’s High Protein Meal Prep Manual - Niall Kirkland - 9780241675618 - Penguin Books
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- RM117.45
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ISBN: 9780241675618Niall Kirkland, founder of The Good Bite, is on a mission to bridge the gap between healthy and delicious. In this book, he shares 80 calorie-counted, meal-prep, air fryer and slow cooker recipes - with a photo for every one - that will help you fill your fridge with mouth-watering,... -
Vendor: RobinsonOvercoming Insomnia 2nd Edition: A self-help guide using cognitive behavioural techniques - Colin Espie - 9781472141415 - Robinson
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- RM74.70
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ISBN: 9781472141415A practical description of the leading treatment for insomnia and the causes of insomnia' Allison G. Harvey, PhD, University of California, Berkeley, USA Poor sleep is one of the most common health problems and can leave you feeling exhausted, stressed and run down. While prescribed medications and over-the-counter remedies rarely... -
Vendor: CenturyThis Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better - Dr Karan Rajan - 9781529916614 - Century
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- RM96.52
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ISBN: 9781529916614Live better for longer with help from TikTok sensation and General Surgeon, Dr Karan Rajan'When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure' Dr Julie Smith, bestselling author of... -
Vendor: BluebirdHow Not to Age - Dr. Michael Greger - 9781529057355 - Bluebird
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- RM96.52
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ISBN: 9781529057355Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series. What if diet could combat the effects of aging? That is just what Dr Michael Greger, founder of NutritionFacts, found when researching. It turns out we... -
Vendor: DKScience of Pilates - 9780241580578 - DK
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- RM81.14
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ISBN: 9780241580578Explore the science behind over 50 pilates exercises to master each movement with confidence and control. DK brings you a ground-breaking health book that will help you revitalise your workouts and perfect your Pilates practice, by understanding the muscle action, breathwork and techniques required, every step of the way. Did... -
Vendor: Penguin GroupPrescription for Nutritional Healing - Phyllis - 9780593330586 - Penguin Group
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- RM152.28
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ISBN: 9780593330586The nation's #1 bestselling guide to natural remedies, totally revised and updated. This fully revised edition includes both time-honored, proven strategies and the latest science to arm you with the best natural therapies for your health. In this volume-a reference work of unparalleled authority-the updated material includes: natural ways to... -
Vendor: Dorling KindersleyThe Science of Nutrition - Rhiannon Lambert - 9780241506462 - Dorling Kindersley Ltd
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- RM98.36
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ISBN: 9780241506462A SUNDAY TIMES BESTSELLER--Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving?Science of Nutrition cuts through... -
Vendor: Dorling KindersleyThe Medicine Book : Big Ideas Simply Explained - DK - 9780241471258 - Dorling Kindersley Ltd
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- RM100.76
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ISBN: 9780241471258How are illnesses diagnosed? What is cancer? Why are some pandemics so deadly?This book explores big questions like these, explaining the breakthroughs and discoveries that have shaped our modern-day understanding of medicine and helped us protect and promote our health. Written in plain English, The Medicine Book cuts through the... -
Vendor: Ebury PublishingThe New Hot:Taking on the Menopause with Attitude & Style - Meg Mathews - 9781785042539 - Ebury Publishing
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- RM93.71
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ISBN: 9781785042539"Brutally honest, eye-wateringly detailed, funny, informative and crammed with practical advice ... compelling, essential reading." You magazine "I want to break down the taboos and communicate frankly about the menopause ... This book is about giving you the knowledge of what to look out for and how to own it."... -
Vendor: Penguin Books LtdBreaking & Mending : A junior doctor's stories of compassion & burnout - Joanna - 9781788160582 - Profile Books Ltd
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- RM46.75
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ISBN: 9781788160582'One of the most beautiful books you will ever read' Kate Mosse In this powerful memoir, Joanna Cannon tells her story as a junior doctor in visceral, heart-rending snapshots. We walk with her through the wards, facing extraordinary and daunting moments: from attending her first post-mortem, sitting with a patient... -
Vendor: John Wiley & Sons IncPrenatal and Postnatal Care : A Woman-Centered Approach - Robin G. Jordan - 9781119318347 - John Wiley & Sons Inc
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- RM301.23
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ISBN: 9781119318347The updated edition of Prenatal and Postnatal offers a comprehensive text for the care of the woman during the childbearing year. The expert author team presents information needed to master knowledge in anatomy, physiology, psychology, culture, and structure of preconception, prenatal and postnatal care, and the management of common health... -
Vendor: Dorling KindersleyHow the Body Works : The Facts Simply Explained - 9781465429933 - Dorling Kindersley
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- RM84.87
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ISBN: 9781465429933This book takes you on the ultimate anatomical adventure around your own body, revealing how little you know about yourself in mind-blowing depth and detail. As part of the best-selling How Things Work series, this biological bonanza uses dynamic graphics, simple science, and accessible text to explore and explain this... -
Vendor: McGraw Hill EducationNo-Cry Sleep Solution 2E - Pantley - 9781260462128 - McGraw Hill Education
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- RM49.00
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ISBN: 9781260462128The classic, best-selling no-tears guide to making sure your baby—and you—get a full night's sleep has been updated - it is now easier to use and has been expanded to include more solutions plus critical new safety information. -
Vendor: Octopus Publishing GroupThe Slimming Foodie : 100+ recipes under 600 calories - Pip Payne - 9781783254163 - Octopus Publishing Group
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- RM104.13
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- RM104.13
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ISBN: 9781783254163Based on the award-winning blog, The Slimming Foodie is all about delicious, hearty, home-cooked meals that can work for anyone who is on a slimming journey. The Slimming Foodie philosophy is simple. First and foremost, the recipes have to taste great! But also important is that they use fresh, healthy... -
Vendor: Reaktion BooksA Philosophy of Simple Living - Jerome Brillaud - 9781789142273 - Reaktion Books
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- RM81.18
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ISBN: 9781789142273Today, simple living is a rallying cry for anti-consumerists, environmentalists and anyone concerned with humanity's effect on the planet. But what is so revolutionary about a simple life? Why are we so fascinated with simplicity today? Why do we still sometimes resist simplifying our lives? A Philosophy of Simple Living... -
Vendor: Octopus Publishing GroupSay No to Sugar : Simple Tips and Easy Recipes - Katherine Bassford - 9781787835382 - Octopus Publishing
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- RM33.92
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ISBN: 9781787835382It's easy to feel as if the sweet stuff is everywhere - from indulgent chocolate cakes to seemingly innocent fruit juices - and impossible to avoid. But this book is here to show you that there's life beyond sugar, and you can still eat a varied, fulfilling and delicious diet... -
Vendor: Octopus Publishing GroupSay No to Meat : Simple Tips and Easy Recipes - Alexa Kaye - 9781786859716 - Octopus Publishing Group
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- RM33.92
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ISBN: 9781786859716From eco to ethical, there are plenty of sound reasons to eat less meat. It's possible to make positive changes to your diet without radically altering your lifestyle - and you can still eat tasty, nutritious food without feeling like you're missing out. This practical book is full of nutritional... -
Vendor: Short Books LtdThe 8-week Blood Sugar Diet - Dr Michael Mosley - 9781780722405 - Short Books Ltd
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- RM47.18
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ISBN: 9781780722405Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting... -
Vendor: Octopus Publishing GroupThe Dos and Don'ts of Pregnancy: From Conception to Birth - Louise Baty - 9781849537629 - Octopus Publishing Group
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- RM42.42
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ISBN: 9781849537629Confused about what’s good and bad for you and your baby? With the constant bombardment of what you can and can’t do during pregnancy, parents-to-be can often feel stressed at a time which should be full of new and exciting discoveries. This concise and accessible book is packed with practical...