Digital Minimalism : Choosing a Focused Life in a Noisy World - Cal Newport - 9780241453575 - Penguin Books Ltd

Digital Minimalism : Choosing a Focused Life in a Noisy World - Cal Newport - 9780241453575 - Penguin Books Ltd

ISBN: 9780241453575
Publisher: Penguin Books Ltd
Stock Availability: Out of Stock - Kindly contact Customer Service for more info
Format: Paperback
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Product Description

Digital Minimalism is the Marie Kondo of mobile phones' Evening Standard

'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times

'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday, author of The Obstacle is the Way

'What a timely and useful book' Naomi Alderman, author of The Power

Learn how to switch off and find calm

Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of long video calls?

In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.

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