{"product_id":"spark-are-you-doing-well-on-the-outside-but-quietly-struggling-inside","title":"SPARK: Are you doing well on the outside but quietly struggling inside - Faith Foo - 9789672805991 - Kanyin","description":"\u003cp style=\"margin:0px 0px 19.4444px; text-align:start; -webkit-text-stroke-width:0px\"\u003e\u003cspan style=\"font-size:16px\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003e\u003cspan style=\"color:#000000\"\u003e\u003cspan style=\"font-family:Montserrat, sans-serif\"\u003e\u003cspan style=\"font-style:normal\"\u003e\u003cspan style=\"font-variant-ligatures:normal\"\u003e\u003cspan style=\"font-variant-caps:normal\"\u003e\u003cspan style=\"font-weight:500\"\u003e\u003cspan style=\"letter-spacing:normal\"\u003e\u003cspan style=\"orphans:2\"\u003e\u003cspan style=\"text-transform:none\"\u003e\u003cspan style=\"widows:2\"\u003e\u003cspan style=\"word-spacing:0px\"\u003e\u003cspan style=\"white-space:normal\"\u003e\u003cspan style=\"background-color:#ffffff\"\u003e\u003cspan style=\"text-decoration-thickness:initial\"\u003e\u003cspan style=\"text-decoration-style:initial\"\u003e\u003cspan style=\"text-decoration-color:initial\"\u003e\u003cspan style=\"font-size:large\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003e\u003cspan style=\"color:#000000\"\u003e\u003cspan style=\"font-family:arial, sans-serif\"\u003e\u003cb style=\"box-sizing:border-box; font-weight:700\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003eYou are not broken. You are becoming.\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"box-sizing:border-box\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp style=\"margin:0px 0px 19.4444px; text-align:start; -webkit-text-stroke-width:0px\"\u003e\u003cspan style=\"font-size:16px\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003e\u003cspan style=\"color:#000000\"\u003e\u003cspan style=\"font-family:Montserrat, sans-serif\"\u003e\u003cspan style=\"font-style:normal\"\u003e\u003cspan style=\"font-variant-ligatures:normal\"\u003e\u003cspan style=\"font-variant-caps:normal\"\u003e\u003cspan style=\"font-weight:500\"\u003e\u003cspan style=\"letter-spacing:normal\"\u003e\u003cspan style=\"orphans:2\"\u003e\u003cspan style=\"text-transform:none\"\u003e\u003cspan style=\"widows:2\"\u003e\u003cspan style=\"word-spacing:0px\"\u003e\u003cspan style=\"white-space:normal\"\u003e\u003cspan style=\"background-color:#ffffff\"\u003e\u003cspan style=\"text-decoration-thickness:initial\"\u003e\u003cspan style=\"text-decoration-style:initial\"\u003e\u003cspan style=\"text-decoration-color:initial\"\u003e\u003cspan style=\"font-size:large\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003e\u003cspan style=\"color:#000000\"\u003e\u003cspan style=\"font-family:arial, sans-serif\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003eSomewhere between achievement and exhaustion, many high performers lose touch with themselves. Life looks full on the\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size:large\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003e\u003cspan style=\"color:#000000\"\u003e\u003cspan style=\"font-family:arial, sans-serif\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003e outside. Yet inside there is a quiet tightening, a restlessness, a fear that does not match the life they have worked so hard to \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size:large\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003e\u003cspan style=\"color:#000000\"\u003e\u003cspan style=\"font-family:arial, sans-serif\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003ebuild.\u003c\/span\u003e\u003cspan style=\"box-sizing:border-box\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size:large\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003e\u003cspan style=\"color:#000000\"\u003e\u003cspan style=\"font-family:arial, sans-serif\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp style=\"margin:0px 0px 19.4444px; text-align:start; -webkit-text-stroke-width:0px\"\u003e\u003cspan style=\"font-size:16px\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003e\u003cspan style=\"color:#000000\"\u003e\u003cspan style=\"font-family:Montserrat, sans-serif\"\u003e\u003cspan style=\"font-style:normal\"\u003e\u003cspan style=\"font-variant-ligatures:normal\"\u003e\u003cspan style=\"font-variant-caps:normal\"\u003e\u003cspan style=\"font-weight:500\"\u003e\u003cspan style=\"letter-spacing:normal\"\u003e\u003cspan style=\"orphans:2\"\u003e\u003cspan style=\"text-transform:none\"\u003e\u003cspan style=\"widows:2\"\u003e\u003cspan style=\"word-spacing:0px\"\u003e\u003cspan style=\"white-space:normal\"\u003e\u003cspan style=\"background-color:#ffffff\"\u003e\u003cspan style=\"text-decoration-thickness:initial\"\u003e\u003cspan style=\"text-decoration-style:initial\"\u003e\u003cspan style=\"text-decoration-color:initial\"\u003e\u003cspan style=\"font-size:large\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003e\u003cspan style=\"color:#000000\"\u003e\u003cspan style=\"font-family:arial, sans-serif\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003eIn SPARK, Faith Foo guides you into the inner world that shapes every reaction, every decision, and every moment of feeling \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size:large\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003e\u003cspan style=\"color:#000000\"\u003e\u003cspan style=\"font-family:arial, sans-serif\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003einexplicably stuck. Drawing on Eye Movement Desensitisation and Reprocessing (EMDR)-informed practice, grounded \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size:large\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003e\u003cspan style=\"color:#000000\"\u003e\u003cspan style=\"font-family:arial, sans-serif\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003eneuroscience, and years of sitting with people at their most honest, she reveals how the nervous system carries old protections \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size:large\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003e\u003cspan style=\"color:#000000\"\u003e\u003cspan style=\"font-family:arial, sans-serif\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003elong past the point they were needed, and what becomes possible when those protections are finally allowed to soften.\u003c\/span\u003e\u003cspan style=\"box-sizing:border-box\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size:large\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003e\u003cspan style=\"color:#000000\"\u003e\u003cspan style=\"font-family:arial, sans-serif\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp style=\"margin:0px 0px 19.4444px; text-align:start; -webkit-text-stroke-width:0px\"\u003e\u003cspan style=\"font-size:16px\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003e\u003cspan style=\"color:#000000\"\u003e\u003cspan style=\"font-family:Montserrat, sans-serif\"\u003e\u003cspan style=\"font-style:normal\"\u003e\u003cspan style=\"font-variant-ligatures:normal\"\u003e\u003cspan style=\"font-variant-caps:normal\"\u003e\u003cspan style=\"font-weight:500\"\u003e\u003cspan style=\"letter-spacing:normal\"\u003e\u003cspan style=\"orphans:2\"\u003e\u003cspan style=\"text-transform:none\"\u003e\u003cspan style=\"widows:2\"\u003e\u003cspan style=\"word-spacing:0px\"\u003e\u003cspan style=\"white-space:normal\"\u003e\u003cspan style=\"background-color:#ffffff\"\u003e\u003cspan style=\"text-decoration-thickness:initial\"\u003e\u003cspan style=\"text-decoration-style:initial\"\u003e\u003cspan style=\"text-decoration-color:initial\"\u003e\u003cspan style=\"font-size:large\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003e\u003cspan style=\"color:#000000\"\u003e\u003cspan style=\"font-family:arial, sans-serif\"\u003e\u003cb style=\"box-sizing:border-box; font-weight:700\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003eThis is not a book about fixing yourself. It is a book about returning to yourself ⍟.\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"box-sizing:border-box\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size:large\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003e\u003cspan style=\"color:#000000\"\u003e\u003cspan style=\"font-family:arial, sans-serif\"\u003e\u003cb style=\"box-sizing:border-box; font-weight:700\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp style=\"margin:0px 0px 19.4444px; text-align:start; -webkit-text-stroke-width:0px\"\u003e\u003cspan style=\"font-size:16px\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003e\u003cspan style=\"color:#000000\"\u003e\u003cspan style=\"font-family:Montserrat, sans-serif\"\u003e\u003cspan style=\"font-style:normal\"\u003e\u003cspan style=\"font-variant-ligatures:normal\"\u003e\u003cspan style=\"font-variant-caps:normal\"\u003e\u003cspan style=\"font-weight:500\"\u003e\u003cspan style=\"letter-spacing:normal\"\u003e\u003cspan style=\"orphans:2\"\u003e\u003cspan style=\"text-transform:none\"\u003e\u003cspan style=\"widows:2\"\u003e\u003cspan style=\"word-spacing:0px\"\u003e\u003cspan style=\"white-space:normal\"\u003e\u003cspan style=\"background-color:#ffffff\"\u003e\u003cspan style=\"text-decoration-thickness:initial\"\u003e\u003cspan style=\"text-decoration-style:initial\"\u003e\u003cspan style=\"text-decoration-color:initial\"\u003e\u003cspan style=\"font-size:large\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003e\u003cspan style=\"color:#000000\"\u003e\u003cspan style=\"font-family:arial, sans-serif\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003eIf you have ever felt like you were shrinking inside a life you worked hard to create, this book will help you understand why, and \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size:large\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003e\u003cspan style=\"color:#000000\"\u003e\u003cspan style=\"font-family:arial, sans-serif\"\u003e\u003cspan style=\"box-sizing:border-box\"\u003ebegin to change it.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n","brand":"Kanyin Publication","offers":[{"title":"Default Title","offer_id":52212051509549,"sku":"9789672805991","price":44.0,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/3801\/5533\/files\/20260709070506aecb8d0e24ce35a65a403f068a95a88d.jpg?v=1783580794","url":"https:\/\/mybuku.com\/products\/spark-are-you-doing-well-on-the-outside-but-quietly-struggling-inside","provider":"MyBuku.com","version":"1.0","type":"link"}